Depending on your kayaking, stand up paddling or dinghy sailing activity
I choose a buoyancy vest for kayaking, stand up paddling or dinghy sailing up to 2 nautical miles (3.22 km) from the land.
For unsupervised activities, choose a 50 Newton vest. (BA 50 N or Wairgo vest).
For supervised activities (in clubs), choose a 70 Newton vest. (BA 100 70N or BA 500 70N).
If I go yacht sailing beyond 2 nautical miles (3.22 km) from land, I choose a life jacket.
For inshore sailing, I choose a 100 Newton life jacket.
For offshore sailing, I choose a 150 Newton life jacket.